Exercise Delays Onset of Dementia

Older men and women who did as little as 15 minutes a day of modest exercise three days a week reduced their risk of developing dementia by about 30%.

The study, published today in the Annals of Internal Medicine, suggests that even a short, brisk walk every day might ward off the disease.

Read the complete article: http://www.usatoday.com/news/health/2006-01-16-study-dementia_x.htm

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